Jing

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My example

media type="custom" key="22148826" Jing is a free program that allows you to instantly capture images and record video on your computer and share them with anyone.

Use Jing for Screenshots
With Jing you can capture your screen, edit the images and share them through IM, emails or on screencast.com, Facebook, Twitter, Flickr and your blog.

Use Jing for Screencasts
Select any window or region that you would like to record, and Jing will capture everything that happens in that area. From simple mouse movements to a fully narrated tutorial, Jing records everything you see, and do. And then lets you share your SWF videos with anyone. //Note: Jing videos are limited to 5 minutes.//

Where to download?
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[] You are share your images, videos and other documents via screencast and embed them in your blogs, wikis, etc.

Here are some useful tutorials to show you how Jing works.

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How to make a video tutorial using Jing and share via screencast.com
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